Weigh In record (no journal entry) for 31 October 2022
|
118.3 kg
Lost so far: 4.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1374 kcal
|
Fat: 30.73g | Prot: 25.88g | Carbs: 253.38g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Raisin Bread, Tea with Milk and Sugar. Lunch: Pepsi Pepsi, Soda, I Can't Believe It's Not Butter! Original Soft Spread, Wal-Mart French Bread - Fresh Baked in Store, Italian Wedding Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|