Weigh In record (no journal entry) for 31 October 2022
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66.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2280 kcal
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Fat: 47.24g | Prot: 148.03g | Carbs: 301.64g.
Breakfast: Kellogg's Nice Morning, Latte (Latte Intero), Torta Bianca Glassata (Ricetta Casalinga o Acquistata). Lunch: Scottona Tartare Marinata di Bovino Adulto, Riso Bianco (Grani Medi, Cotto). Dinner: Sashimi di Salmone, Esselunga Poke di Salmone , Uramaki Salmone Avocado. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Aia Aequilibrium Petto di Pollo al Forno. more...
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steady weight
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Andreapesce1's Weight History
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