Weigh In record (no journal entry) for 31 October 2022
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71 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2022:
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1911 kcal
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Fat: 117.50g | Prot: 73.76g | Carbs: 138.67g.
Lunch: Beyaz Peynir, Zeytin, Gözleme. Dinner: Etli Taze Fasulye, Su Böreği, Keskinoğlu Piliç Kebap. Snacks/Other: Ülker Laviva Sütlü Dolgulu. more...
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Komtan Logar's Weight History
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