Weigh In record (no journal entry) for 31 October 2022
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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230 kcal
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Fat: 6.50g | Prot: 7.25g | Carbs: 36.50g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Post Honey Bunches of Oats Just Bunches, Great Value Lactose Free Reduced Fat Milk. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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