Weigh In record (no journal entry) for 31 October 2022
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1392 kcal
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Fat: 47.03g | Prot: 42.51g | Carbs: 194.29g.
Breakfast: Amonatura Mandorle Sgusciate, Esselunga Cacao Amaro, Myprotein Soy Protein Isolate Iced Latte, Sapor di Cascina Yogurt Bianco Magro, Vivibio Gallette Farro Bio. Lunch: Consilia Grissini Torinesi Stirati, Crostata alla Frutta. Dinner: Mulino Bianco Pan Bauletto, Varia Gusto Salatini Assortiti, San Carlo Classica, Cuor di Terra Cantuccini, Buitoni Pasta Sfoglia, Morato Bruschelle Classiche, McVitie's Digestive. more...
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steady weight
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Francescasbert's Weight History
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