Weigh In record (no journal entry) for 30 October 2022
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1154 kcal
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Fat: 26.74g | Prot: 73.38g | Carbs: 155.70g.
Breakfast: Brownie, Kellogg's Coco Pops Risociok, Merano Yogurt Bianco Natur. Lunch: Sapor di Cascina Yogurt Bianco Magro, Brownie, Cuor di Terra Cantuccini, Perugina Nero Semi di Cacao, Conad Anelli di Totano Atlantico . Dinner: Milkeria Yogurt Greco 0%, Lidl Controfiletti di Pollo, Pane Bianco. Snacks/Other: Castagne Arrosto, Crostata alla Frutta. more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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