Weigh In record (no journal entry) for 31 October 2022
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97.7 kg
Lost so far: 20.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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489 kcal
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Fat: 21.58g | Prot: 37.62g | Carbs: 34.57g.
Breakfast: Aldi Eiweißbrot Aldi ER, BioBio Bergkäse (20g), Graubrot, Gut Drei Eichen Schinkensülze mit Champignons, Gekochtes Ei, Tomatenmark. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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