Weigh In record (no journal entry) for 31 October 2022
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56.3 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2034 kcal
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Fat: 55.79g | Prot: 110.24g | Carbs: 265.46g.
Breakfast: Neogal Yogurt Greco 0%, Inalpi Burro Chiarificato, Zuegg Marmellata Frutti di Bosco Zero Zuccheri Aggiunti , il Molino Chiavazza Farina di Riso. Lunch: Salmone Fresco, Golden Sun Riso Basmati. Dinner: Salmone Fresco, Golden Sun Riso Basmati. Snacks/Other: Solevita Bio Organic Mirtillo, NaturaleBio Olio di Cocco, Via Verde Bio Sciroppo D’Acero, il Molino Chiavazza Farina di Riso. more...
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Losing 2.8 kg a Week
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vintini90's Weight History
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