Weigh In record (no journal entry) for 31 October 2022
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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317 kcal
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Fat: 12.12g | Prot: 13.22g | Carbs: 40.09g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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karakar2008's Weight History
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