Weigh In record (no journal entry) for 31 October 2022
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84.8 kg
Lost so far: 50.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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624 kcal
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Fat: 12.90g | Prot: 93.45g | Carbs: 29.77g.
Breakfast: Arla Protein Vanille, Gutes Land Handkäse, Aldi Datteltomaten, Gut & Günstig Mozzarella Leicht. more...
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steady weight
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Sebastian486's Weight History
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