Weigh In record (no journal entry) for 31 October 2022
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1761 kcal
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Fat: 63.63g | Prot: 89.04g | Carbs: 200.30g.
Breakfast: Schwartau Extra Schwarzkirsche, Thomy Scharfer Senf, Aldi Tapitas Serrano Schinken, Gekochtes Ei, Gartenkrone Cornichons, Böklunder Leberwurst Fein, Cocktailtomaten, Rama Rama, Lidl Dinkelbrötchen. Lunch: Spaghetti Bolognese. Dinner: REWE Passierte Tomaten, Putenhackfleisch (Gekocht), Nudeln (Gekocht). Snacks/Other: Warsteiner Alkoholfrei . more...
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Losing 9.1 kg a Week
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MarMarMaren's Weight History
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