Weigh In record (no journal entry) for 31 October 2022
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80 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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503 kcal
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Fat: 18.35g | Prot: 10.50g | Carbs: 74.17g.
Breakfast: Кофе, Small Рогалик. Snacks/Other: Шоколад, Чай Несладкий. more...
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Gaining 7 kg a Week
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mira anidor's Weight History
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