Weigh In record (no journal entry) for 30 October 2022
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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934 kcal
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Fat: 43.29g | Prot: 110.42g | Carbs: 22.18g.
Lunch: Frutillas, Almendras, Huevo Duro, Tomates Rojos, Pata Muslo. more...
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Losing 0.1 kg a Week
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natiysofi's Weight History
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