Weigh In record (no journal entry) for 29 October 2022
|
113.1 kg
Lost so far: 4.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
620 kcal
|
Fat: 30.00g | Prot: 25.00g | Carbs: 66.00g.
Breakfast: McDonald's McRib. Dinner: Kellogg's Special K Pastry Crisps - Blueberry. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|