Weigh In record (no journal entry) for 28 October 2022
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46.0 kg
Lost so far: 10.1 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1404 kcal
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Fat: 67.73g | Prot: 74.92g | Carbs: 122.11g.
Breakfast: Nestlé Fitness Original, Granarolo Latte Scremato senza Grassi. Lunch: Cachi, Pane Comune, Salsiccia di Maiale, Caponata, Coscia di Pollo (Mangiata senza Pelle). Dinner: Amor di Pane Grissini Classici, Cotoletta Impanata o Filetto di Pollo, Sacpo Tortino di Spinaci Surgelato. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
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Gaining 1.4 kg a Week
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Eleonoralav95's Weight History
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