Weigh In record (no journal entry) for 30 October 2022
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45.6 kg
Lost so far: 10.5 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1910 kcal
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Fat: 68.65g | Prot: 75.86g | Carbs: 241.32g.
Breakfast: Valsoia Soyadrink, Mulino Bianco Baiocchi Pistacchio. Lunch: Pasta al Forno. Dinner: Nutella Nutella, Parmalat Latte Parzialmente Scremato, Galbusera Turco. more...
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Losing 2.8 kg a Week
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Eleonoralav95's Weight History
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