Weigh In record (no journal entry) for 30 October 2022
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110.8 kg
Lost so far: 3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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566 kcal
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Fat: 21.08g | Prot: 40.34g | Carbs: 52.94g.
Breakfast: Манная Каша на Молоке. Lunch: Капуста Тушеная с Мясом. more...
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Losing 0.1 kg a Week
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anuta_tuta.87's Weight History
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