Weigh In record (no journal entry) for 30 October 2022
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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748 kcal
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Fat: 35.70g | Prot: 28.72g | Carbs: 80.03g.
Breakfast: Banane. Lunch: Spiegelei, Leberkäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 2.2 kg a Week
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Anita-45's Weight History
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