Weigh In record (no journal entry) for 28 October 2014
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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2261 kcal
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Fat: 83.15g | Prot: 62.82g | Carbs: 292.11g.
Breakfast: Peanut Butter, Jam Preserves, Carrefour Pain de Mie 6 Céréales. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Carrefour Céleri Rémoulade, Carrefour Filet de Colin Panné, Potatoes (Flesh, Without Salt, Boiled). Dinner: Butter, Carrefour Pain de Mie 6 Céréales, Knorr Soupe Forestière. Snacks/Other: Carrefour Barre Céréales Chocolat Noir, Regular Beer, Tangerines (Mandarin Oranges), Sugar, Cappuccino. more...
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2700 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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pucektoja's Weight History
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