Weigh In record (no journal entry) for 30 October 2022
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90.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1666 kcal
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Fat: 78.01g | Prot: 43.00g | Carbs: 197.13g.
Breakfast: Milfina Butter, Nutella Nutella, Kaffee, Golden Toast Butter Toast. Lunch: Biscoteria Doppelkeks. Dinner: Bel Royal Edelmarzipan Taler Pflaume in Madeira, Goldora Edel-Marzipan Happen, Gemischter Salat mit Dressing, Gut & Günstig Putenschnitzel Paniert. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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