Weigh In record (no journal entry) for 30 October 2022
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1463 kcal
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Fat: 45.62g | Prot: 52.66g | Carbs: 208.17g.
Breakfast: S-Budget Energy Drink Sugar-free. Lunch: Gutes aus der Region Apfelstrudel, Kürbiscremesuppe, Lasagne mit Fleisch. Dinner: Milfina Fruchtmolke Erdbeere, Monarc Schoko Lebkuchen. Snacks/Other: Red Bull Red Bull. more...
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Losing 5.6 kg a Week
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noname.april's Weight History
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