Weigh In record (no journal entry) for 30 October 2022
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1893 kcal
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Fat: 73.82g | Prot: 109.11g | Carbs: 142.87g.
Breakfast: Framboises, Granola, Pomme, Delisse Fromage Blanc 3%. Lunch: Vinaigrette, Tomate Cœur de Bœuf, Crêpe au thon D, Haricots Verts, Marque Repère Lentilles, Taifun Filets de Tofu à la Japonaise. Dinner: RichesMonts Fromage à Raclette, Gerblé Biscuit Raisins, Wheaty Végé'tranches à l'italienne , Whisky, Endive, Champignons, Pommes de Terre (Chair, avec du Sel, Bouillies). Snacks/Other: Nature Valley Protein Cacahuètes & Chocolat. more...
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Losing 5.6 kg a Week
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digoin.gaelle's Weight History
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