Weigh In record (no journal entry) for 30 October 2022
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102.3 kg
Lost so far: 9.5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1059 kcal
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Fat: 29.20g | Prot: 67.85g | Carbs: 136.75g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, U Miel de Fleurs, Lidl Pain Complet, Cappuccino. Lunch: Cappuccino, Lidl Bûche de Chèvre, Pain Blanc, Carrefour Allumettes de Bacon Fumé, Auchan Crème Légère 4%, Courge spaghetti façon carbonata. Dinner: Soupe au chou. Snacks/Other: Cappuccino. more...
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Gaining 4.9 kg a Week
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Sandrine1612's Weight History
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