Weigh In record (no journal entry) for 30 October 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2596 kcal
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Fat: 138.24g | Prot: 135.10g | Carbs: 200.30g.
Breakfast: Lindt Crema Cacao Fondente, Pan Bauletto, Banana. Lunch: Panna Montata, Pesca, Patata Bollita, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Chef Panna da Cucina, Salmone, Barilla Pasta. Dinner: Ferrero Ferrero Rocher, Galbanino Il Leggero, San Daniele Prosciutto Crudo, Mulino Bianco Piadelle Classiche. Snacks/Other: Ferrero Ferrero Rocher, San Daniele Prosciutto Crudo. more...
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Losing 0.1 kg a Week
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anto_workout's Weight History
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