DeathTrail's Journal, 28 Oct 14

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Weigh In record (no journal entry) for 28 October 2014

72.4 kg Lost so far: 19.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2014:

1375 kcal

Fat: 14.83g | Prot: 50.80g | Carbs: 252.97g. Breakfast: Markant Luchtige Crackers Meergranen, Plus Palingworst. Lunch: Markant Luchtige Crackers Meergranen, Plus Palingworst. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Appel. more...

1895 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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DeathTrail's Journal, 28 Oct 14

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DeathTrail's Weight History