Weigh In record (no journal entry) for 30 October 2022
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1172 kcal
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Fat: 78.00g | Prot: 36.32g | Carbs: 76.31g.
Lunch: Frischkäse, Bauer's Schinkenwurst, Mestemacher Eiweißbrötchen, Bigos. Dinner: Merci Merci Finest Selection. Snacks/Other: Ferrero Nutella , Nutella Nutella. more...
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Losing 5.6 kg a Week
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Eve160983's Weight History
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