Weigh In record (no journal entry) for 30 October 2022
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48.2 kg
Lost so far: 24.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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569 kcal
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Fat: 24.93g | Prot: 24.23g | Carbs: 116.03g.
Breakfast: Snickers Minis, Песочное Печенье, Свитлогорье Сырок Творожный с Ванилью 5%, Едок Баранка Сдобная, Даниссимо Творожный с Тропическим Манго и Маракуйей, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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kumiho1990's Weight History
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