Weigh In record (no journal entry) for 28 October 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1265 kcal
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Fat: 31.27g | Prot: 69.31g | Carbs: 174.76g.
Breakfast: Nestle, Tomatoes, Chick snack, Apples, Paniņas Ar Dzērvenēm Un Kviešu Klijām. Lunch: Milk 0,5%, Flat Bread Crisps, Olive Oil and Balsamic Vinaigrette. more...
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Gaining 0.1 kg a Week
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