Weigh In record (no journal entry) for 29 October 2022
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97.6 kg
Lost so far: 0.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1931 kcal
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Fat: 50.06g | Prot: 82.12g | Carbs: 281.97g.
Breakfast: DM Bio Chiasamen , Milbona Milch 1,5% Laktosefrei, Kölln Cranberry Müsli. Lunch: Lidl Krustenbrot, Banane. Dinner: Dampfnudel, Hallo Pizza Pizza Hawaii. more...
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Losing 0.7 kg a Week
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topolinomelita's Weight History
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