Weigh In record (no journal entry) for 27 October 2014
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1133 kcal
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Fat: 74.00g | Prot: 34.00g | Carbs: 90.00g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: La Madeleine Tomato Basil Soup. Dinner: La Madeleine Tomato Basil Soup, Double Fiber Whole Grain Wheat Bread. Snacks/Other: Cake Cone, Only 8 Vanilla Frozen Yogurt. more...
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Losing 1.9 kg a Week
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