Weigh In record (no journal entry) for 29 October 2022
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73 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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985 kcal
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Fat: 29.48g | Prot: 79.99g | Carbs: 108.01g.
Breakfast: Tortillas de Maíz, Brócoli, Knorr Arroz con Tomate, Pechuga de Pollo. Lunch: Falcon Proteína Vegetal Chocolate. Dinner: Amarea Obleas de Amaranto. Snacks/Other: Manzana Verde, Aladino Crema de Cacahuete . more...
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Losing 3.5 kg a Week
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ndkvy.ms's Weight History
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