stevelow35's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
111.6 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 October 2022:
2710 kcal Fat: 148.17g | Prot: 139.52g | Carbs: 236.64g.   Breakfast: Member's Mark Guacamole Minis, Cosmic Crisp Apple, Countryside Creamery Half & Half, Great Value Large White Grade A Eggs, Jif Creamy Peanut Butter, Green Mountain Coffee Donut House Coffee K-Cup, Roma Tomatoes, Truvia Sweetener (Packet), Great Value Sliced Mild Cheddar Cheese, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Cosmic Crisp Apple, Jif Creamy Peanut Butter, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Great Value Sliced Mild Cheddar Cheese, Roma Tomatoes, Member's Mark Guacamole Minis, Countryside Creamery Half & Half, Truvia Sweetener (Packet), Great Value Large White Grade A Eggs, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: Sun World Black Seedless Grapes , Wegmans Cosmopolitan Lettuce Leaves, Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Mission Carb Balance Spinach Herb Tortilla Wrap, Great Value Soup & Oyster Crackers, Cream of Tomato Soup (Prepared with Milk). Dinner: Mission Carb Balance Spinach Herb Tortilla Wrap, Dole Shredded Lettuce, Roma Tomatoes, Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, Great Value Bite Size Tortilla Chips, Member's Mark Mild Cheddar Natural Cheese, Taco meat, Ricos Gourmet Nacho Cheddar Cheese Sauce, Old El Paso Yellow Corn Stand 'n Stuff Taco Shells. Snacks/Other: Green Mountain Coffee Donut House Coffee K-Cup, Truvia Sweetener (Packet), Great Value Donut Sticks. more...
3468 kcal Exercise: Apple Health - 24 hours. more...

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stevelow35's Weight History


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