Weigh In record (no journal entry) for 29 October 2022
|
104.8 kg
Lost so far: 30 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
2091 kcal
|
Fat: 70.64g | Prot: 170.70g | Carbs: 196.95g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Сливочное Масло, Геркулес Овсяные Хлопья, Голубика. Lunch: Миндаль Миндаль, RED Тёмный Шоколад без Сахара, Печеное Яблоко, Куриная Грудка, Увелка Крупа Пшено. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss-indie's Weight History
|