Weigh In record (no journal entry) for 29 October 2022
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88.2 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1763 kcal
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Fat: 90.97g | Prot: 80.82g | Carbs: 177.69g.
Breakfast: Coffee, Oscar Mayer Center Cut Bacon. Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Skippy Extra Crunchy Super Chunk Peanut Butter, G. H. Cretors Cheese & Caramel Mix Popcorn, Greenridge Farm Beef Snack Stick, Kroger Spicy Brown Mustard, Aidells Chicken & Apple Sausage, Kroger 50% Less Sugar & Sodium Ketchup, Schmidt 647 Italian Bread, Beyond Meat Beyond Burger. Dinner: California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Snacks/Other: G. H. Cretors Cheese & Caramel Mix Popcorn, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. more...
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Losing 1.3 kg a Week
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FattyFattyFatFat's Weight History
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