Weigh In record (no journal entry) for 29 October 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2357 kcal
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Fat: 113.93g | Prot: 155.43g | Carbs: 184.00g.
Breakfast: Lenny $ Larry's The Complete Cookie Peanut Butter Chocolate Chip (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream. more...
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Losing 4.4 kg a Week
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Geoffrey Swenson's Weight History
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