Weigh In record (no journal entry) for 29 October 2022
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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923 kcal
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Fat: 32.71g | Prot: 42.72g | Carbs: 49.00g.
Breakfast: Bjorg Son d'avoine Bio, Delisse Fromage Blanc 3%, Pomme, Granola, Framboises. Lunch: St Hubert St Hubert 41, Haricots Verts, Taifun Filets de Tofu à la Japonaise, Marque Repère Lentilles. Dinner: Crêpe au thon D, Jack Daniel's Whisky. Snacks/Other: Nature Valley Protein Caramel Salé et Cacahuètes. more...
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Gaining 1.4 kg a Week
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digoin.gaelle's Weight History
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