queenrilly's Journal, 15 Jun 11

queenrilly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2011

111.4 kg Lost so far: 15.0 kg. Still to go: 52.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:

585 kcal

Fat: 14.11g | Prot: 59.50g | Carbs: 58.60g. Breakfast: Oranges. Lunch: hamburger 96% lean, Tomatoes. Dinner: watermelon, Chicken Breast. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks. more...

3239 kcal

Exercise: Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

queenrilly's Weight History

View Complete History

queenrilly's Journal, 15 Jun 11

Submit a Comment

queenrilly's Weight History