Weigh In record (no journal entry) for 29 October 2022
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89.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1554 kcal
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Fat: 61.23g | Prot: 57.91g | Carbs: 189.49g.
Breakfast: Omelett oder Rührei, Golden Toast Butter Toast. Lunch: Lebkuchen, Biscoteria Doppelkeks. Dinner: Hello Fresh Bifteki mit Hirtenkäse auf Orzotto. more...
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Losing 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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