Weigh In record (no journal entry) for 29 October 2022
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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747 kcal
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Fat: 18.72g | Prot: 83.48g | Carbs: 62.77g.
Lunch: Nudeln (Gekocht), Geflügelhof Hähnchen Gulasch. Dinner: Pizza Salami, Tee ungesüßt. more...
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Losing 1.4 kg a Week
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noname.april's Weight History
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