Weigh In record (no journal entry) for 29 October 2022
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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979 kcal
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Fat: 51.90g | Prot: 31.61g | Carbs: 94.70g.
Breakfast: Nutella Nutella, Eti Burçak Yulaflı , Kırmızı Domates, Biber Kızartması, Ekmek, Şenpiliç Annemin Köftesi. more...
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Gaining 0.7 kg a Week
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aknfunda6's Weight History
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