Weigh In record (no journal entry) for 29 October 2022
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89.9 kg
Lost so far: 3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1912 kcal
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Fat: 62.03g | Prot: 111.47g | Carbs: 217.49g.
Lunch: Pilos Kefirove Mléko Meruňkové, Kaufland Мышиные Жопки, Albert Ceaser Bb, Pilos Eidam 30%, Lidl Kuřecí Prsní Šunka, Nesquik, Жареное Яйцо, Макароны Вареные, Pilos Tvarohová Tyčinka, Lidl Rye Bread. Dinner: Albert Кукурузный Сиропчик, Lidl Bblinyy, Freshona Okurky Cornichons, Pilos Eidam 30%, Lidl Kuřecí Prsní Šunka, Lidl Rye Bread. more...
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Losing 3.5 kg a Week
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AnyAnyKuz's Weight History
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