AnyAnyKuz's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
89.9 kg Lost so far: 3 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
1912 kcal Fat: 62.03g | Prot: 111.47g | Carbs: 217.49g.   Lunch: Pilos Kefirove Mléko Meruňkové, Kaufland Мышиные Жопки, Albert Ceaser Bb, Pilos Eidam 30%, Lidl Kuřecí Prsní Šunka, Nesquik, Жареное Яйцо, Макароны Вареные, Pilos Tvarohová Tyčinka, Lidl Rye Bread. Dinner: Albert Кукурузный Сиропчик, Lidl Bblinyy, Freshona Okurky Cornichons, Pilos Eidam 30%, Lidl Kuřecí Prsní Šunka, Lidl Rye Bread. more...
2649 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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AnyAnyKuz's Weight History


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