Weigh In record (no journal entry) for 29 October 2022
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121.6 kg
Lost so far: 1.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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382 kcal
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Fat: 43.58g | Prot: 0.44g | Carbs: 0.02g.
Breakfast: Bulletproof Koffie. more...
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Losing 2.1 kg a Week
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TMBoonstra's Weight History
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