Weigh In record (no journal entry) for 27 October 2014
|
62.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
1194 kcal
|
Fat: 21.62g | Prot: 76.57g | Carbs: 170.59g.
Breakfast: Prunes, Pain de Mie, Andros Compote. Lunch: Paul Sandwich Pavot Jambon Cru, Pomme, Pain de Mie, Auchan Blanc de Poulet. Dinner: Thon. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|