Weigh In record (no journal entry) for 29 October 2022
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97.1 kg
Lost so far: 21 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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694 kcal
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Fat: 32.84g | Prot: 40.54g | Carbs: 57.75g.
Breakfast: Gekochtes Ei, Gut Drei Eichen Schinkensülze mit Champignons, Graubrot. Dinner: Gut & Günstig Maasdamer (38g), BioBio Tomatenmark, Graubrot, Güldenhof Geflügel-Fleischwurst. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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