jessicamgn's Journal, 28 Oct 22

38
50
52 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2022:
1559 kcal Fat: 45.63g | Prot: 135.00g | Carbs: 146.11g.   Lunch: Uovo Sodo, Athena Tonno al Naturale, Golden Sun Bulgur, Olio di Canapa Crisafulli, Zucca, Cavolo Cappuccio, Zucchine. Dinner: Lidl Avena, Castagne, Pane semi di lino, Auchan Olio Extravergine di Oliva , Melanzana, Finocchio, Petto di Pollo, Carne. Snacks/Other: Sarchio Farina di Cocco, Lidl Barbabietole Rosse Precotte, Bulk Powders Proteine Isolate di Soia, Stuffer Dessert Proteico Vaniglia, Milbona Skyr Mirtillo, Lidl Albume d'uovo Pastorizzato. more...
105 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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jessicamgn's Weight History


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