38 50
|
52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
1559 kcal
|
Fat: 45.63g | Prot: 135.00g | Carbs: 146.11g.
Lunch: Uovo Sodo, Athena Tonno al Naturale, Golden Sun Bulgur, Olio di Canapa Crisafulli, Zucca, Cavolo Cappuccio, Zucchine. Dinner: Lidl Avena, Castagne, Pane semi di lino, Auchan Olio Extravergine di Oliva , Melanzana, Finocchio, Petto di Pollo, Carne. Snacks/Other: Sarchio Farina di Cocco, Lidl Barbabietole Rosse Precotte, Bulk Powders Proteine Isolate di Soia, Stuffer Dessert Proteico Vaniglia, Milbona Skyr Mirtillo, Lidl Albume d'uovo Pastorizzato. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|