Weigh In record (no journal entry) for 29 October 2022
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71.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1313 kcal
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Fat: 53.74g | Prot: 33.39g | Carbs: 173.56g.
Breakfast: Indykpol Osełka Pierś Maślana, Masło, Proziaki. Lunch: Jabłecznik, Cukier, Łaciate Mleko 3,2%, Inka Kawa Zbożowa. Dinner: Mleczna Dolina Śmietana 12%, Placki Ziemniaczane. more...
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Losing 0.6 kg a Week
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agnieszka.29's Weight History
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