Weigh In record (no journal entry) for 29 October 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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922 kcal
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Fat: 34.42g | Prot: 24.34g | Carbs: 131.94g.
Breakfast: Jus de Citron, Raisins. Lunch: Rians Yaourt Chèvre , Pommes de Terre Sautées, Huile Végétale de Colza, Rouleaux de Printemps au Porc, Monoprix Salade de Choux, Auchan Surimi, Carottes. Snacks/Other: Picard Cornet à Glace, Carte D'Or Glace Chocolat Noir, Carte D'Or Pistache. more...
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Losing 4.9 kg a Week
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yesican13's Weight History
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