Weigh In record (no journal entry) for 29 October 2022
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1778 kcal
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Fat: 48.52g | Prot: 141.44g | Carbs: 189.98g.
Breakfast: Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Stadtbäckerei Junge Vollkornbrötchen, Gouda Jung. Dinner: Italiamo Pizza Marinara. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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