Weigh In record (no journal entry) for 29 October 2022
|
64.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
55 kcal
|
Fat: 1.11g | Prot: 5.89g | Carbs: 6.36g.
Breakfast: Огурец (с Кожурой), Индилайт Кампана, Кофе с Молоком. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленчик116's Weight History
|