Reena11's Journal, 27 Oct 14

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Weigh In record (no journal entry) for 27 October 2014

78.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:

909 kcal

Fat: 12.03g | Prot: 45.65g | Carbs: 158.97g. Breakfast: Orange, Orange, Asda Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Brown Rice (Medium-Grain). Dinner: Tuna in Water (Canned), Tesco Wholemeal Pitta Bread. Snacks/Other: Walkers Lights Crisps, Bananas. more...

2049 kcal

Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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